12am to 11:59:59pm
12am to 11:59:59pm
12am to 11:59:59pm
12am to 11:59:59pm
12am to 11:59:59pm
12am to 11:59:59pm
12am to 11:59:59pm
Pregnancy can be rough and you may have had people start telling you it gets harder. It’s true, your early postpartum period can be challenging, but it doesn’t have to be awful. You can take proactive steps to help you Rock Your Postpartum Period. Come to this FREE workshop to get tips and tricks from a seasoned mother of three and local doula.
Topics may include:
Prelabor prepping:
Meal planning
Asking for help
Organization
Nursing/ feeding station
Visitors:
The good, the bad and the ugly
Immediate Postpartum period:
The importance of rest
Placenta encapsulation; is it right for you?
Accepting help and asking for it when you need it
Local resources- lactation consultant, counseling, support groups
This workshop is free and open the the public, however donations to Pillars of Light and Love are appreciated if your budget allows. Please RSVP.