Beginners Zumba

Presented by PT Transformations at PT Transformations

Beginners Zumba is aimed at those new to Zumba. Particularly focusing on the basic steps, Beginners Zumba raises the heart rate without fast transitions and crazy hip movements.



03/28/12 - 05/30/12

$10 per class (for 1 class)
$8 per class (with 10 class punchcard)
$6.50 per class (with 20 class punchcard)

 



- http://www.pttransformations.com/groupfitnessclasses.html

PT Transformations - 400 Mill Street, Bristol, PA, 19007



Kickboxing

Presented by PT Transformations at PT Transformations

Kickboxing is a combination of aerobics, boxing, and martial arts. Kickboxing classes are a great alternative for those who have become bored with other cardio activities, such as walking, jogging, or working on treadmills.



03/27/12 - 05/31/12

$125 (20 Classes)
$80 (Ten Classes)
$10 (One Class)


 



- http://www.pttransformations.com/groupfitnessclasses.html

PT Transformations - 400 Mill Street, Bristol, PA, 19007



Mainline Prenatal Yoga

Presented by Synergy By Jasmine

Gentle Prenatal Yoga Class in Broomall. Find a circle of other moms who are at all stages of pregnancy. Connect soulfully with your baby through breath, movement and intention. Improve your postpartum recovery. Helps to strengthen the body for child bearing and aids in relieving the common discomforts. Alleviate many of the discomforts of pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica.







 



11/09/11 - 06/06/12

$100 (Unlimited Monthly Pass)
$120 (10-Class Pass Card)
$65 (5-Class Pass Card)
$15 (Single Class)



- http://www.synergybyjasmine.com/yoga-class-schedule/ardmore-yoga-class-schedule/



Parent-Child Yoga

Presented by Shakti Yoga Healing Arts

This class is geared toward mixed age groups for one adult and a special little person in their life. The class will focus on practicing partner poses, cooperative games and relaxation. Family dynamics and communication styles will be explored in this yoga class. We will explore how relating to others allows us to relate more deeply to ourselves all in a fun environment.



12/18/11 - 06/17/12

$22 (Parent-Child Pair)
$8 (Additional Child)




- http://www.shaktiwest.com/shakti/classes/family-yoga-series/?utm_src=pfg



11th Annual Tour de Tinicum

Presented by Delaware Valeey Volunteer Fire Co

11th Annual Tour de Tinicum--bicycle tour beautiful Tinicum Township, Bucks County Pennsylvania. All rides start and end at the Delaware Valley Volunteer Fire Company firehouse. Five fully supported bicycle rides of varying difficulty Towpath/Family Ride, Classic Tour, Hills of Tinicum Endurance Tour plus a Metric Century. The Tour de Tinicum features fully marked rides, mechanical and sag support, rest stops, and post ride firehouse picnic. For complete details, including directions, contact info and a downloadable registration form, see www.delawarevalleyfire.com. The Tour de Tinicum held for the benefit of the The Delaware Valley Volunteer Fire Company.



07/24/11 - 06/24/12

Pre-registration (Free Tour T-shirt if registered before 6/28): $20
Day of event registration: $30
Children (under 12) ride free if accompanied by a registered adult rider



- http://www.delawarevalleyfire.com



Manayunk Couples Yoga Workshop

Presented by Synergy By Jasmine

Connect in a revitalizing and uplifting way. Release stress and stiffness. Explore playfulness, nurturing and buoyancy. Learn how to guide, honor, encourage, support and receive support from each other. Enrich your spirit and enhance intimacy. Beginners and the inflexible are especially welcome.



11/18/11 - 09/05/12

$20



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Gentle Beginner Yoga in Havertown

Presented by Synergy By Jasmine

Release tension, stiffness and pain. Enjoy a healthy and life-affirming practice. Return to your daily activities with more energy and enthusiasm. Find a peaceful and supportive community and instill in you a quiet inner calm.

If you’re feeling stiff with a limited range of movement, experience a series of gentle stretching and deep breathing exercises. This is an uplifting and restful yoga series that will improve your overall vitality and connect you to a deep sense of inner peace. If you feel overwhelmed, frazzled, on edge, have body aches, mental exhaustion or unrelenting illness, then you are especially welcomed.




11/22/11 - 09/05/12

$12 (Per class)

 



- http://www.synergybyjasmine.com/yoga-class-schedule/havertown-yoga-class-schedule/



Sahara Sam's Oasis Indoor Water Park

Presented by Sahara Sam's Oasis Indoor Water Park and SAMAZON Ropes Adventure

Sahara Sam’s Oasis opened its doors in March 2009 as New Jersey’s first free-standing indoor water park with 58,000 square feet of indoor aquatic attractions. Sahara Sam’s attractions include the Mount Kilimanjaro family raft ride, Snake Eyes tube slides, Congo Bongo Adventure River, Tim-Buk-Tu water tree fort, Lizard Lagoon for toddlers, Sam’s Slamdunker, Crocodile Flats cargo obstacle course and Flowrider—the area’s only indoor surfing simulator! The newest attraction is Samazon Ropes Adventure, The World’s Tallest Ropes Course. Sahara Sam’s also features a one-of-a-kind retractable roof, full-service café and a 3,000 square foot family arcade. Sahara Sam’s is the perfect place for your next family outing, birthday party, group trip and special event.

For more information, ticket prices and hours of operation, visit SaharaSams.com.



10/29/11 - 12/31/12

$31.95 (General Admission)
FREE! (Child 2 and under)



- http://www.saharasams.com