CLASSES & WORKSHOPS

Dance and Ashtanga Yoga Classes
March 6-March 31, 2010
Dance Infusion combines grounding and strengthening contemporary dance approaches with energetic exercises and entertaining music. The class provides a full body warm up, challenges and enhances coordination, and encourages confidence through commitment to movement, precision, and presence. The focus is definitely to have fun! Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
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Venue Info
112 South 20th Street
Philadelphia, PA 19103 -
Admission Info
Tickets: Group Classes: Students with Student ID. $8 1 class $17 10 pack $120 1 month unlimited $ 99 3 month unlimited (must be used within 90 days) $ 249 Yearly unlimited $849 Private Classes: 1 class $65 3 pack $180 10 pack $599
Info Phone: 215-751-0344
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Dates & Times
Dates:
March 6-March 31, 2010Times:
Monday: 4:30-5:30 pm(Dance)
Wednesday: 4:30-5:30 pm(Yoga)
Saturday: 4:30-5:30 pm (Yoga) and 6-7 pm (Dance) -
Accessibility Info
Currently, no accessibility information is available for this event.
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