CLASSES & WORKSHOPS

    Tai Chi in the Garden

    Tai Chi in the Garden

    Presented by Morris Arboretum of the University of Pennsylvania at Morris Arboretum of the University of Pennsylvania

    May 1-May 22, 2013


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    Do you want to reduce stress, quiet down, move in a slow, balanced way, and cultivate energy? In the beautiful outdoor setting of the Morris Arboretum we will share in the practice of the healing art of Tai Chi. Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner accompanied by deep breathing. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements. We will begin with Tai Chi EasyTM Level 1, no previous experience is needed. Al Smith has over 200 hours of teacher training from the Institute of Integral Qigong and Tai Chi. Please wear loose-fitting clothing to the class. Four Wednesdays Al Smith, Practitioner Member, National Qigong Association


    • At-a-
      Glance

      • Venue Info

        Morris Arboretum of the University of Pennsylvania

        100 E. Northwestern Avenue
        Philadelphia, PA 19118

        Full map and directions

      • Admission Info

        Tickets:

        75-$90

        Info Phone: 215-247-5777 ext. 125

        Buy Tickets

      • Dates & Times

        Dates:
        May 1-May 22, 2013

        Times:

        10am-11am

      • Accessibility Info

          Currently, no accessibility information is available for this event.