CLASSES & WORKSHOPS

    Cardio Kickboxing

    Cardio Kickboxing Image gallery

    Presented by PT Transformations at PT Transformations

    August 2-August 30, 2012


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    Kickboxing blends athletic drills with martial arts to create an intense cardiovascular workout. You can burn as many as 500 calories in a one-hour class and achieve a total body workout. This total-body workout can improve strength, aerobic fitness, flexibility, coordination and balance. This class can be a great alternative for people who have become bored with weight room cardiovascular activities while providing an option for people who enjoy the dance movements found in aerobics classes.


    • At-a-
      Glance

      • Venue Info

        PT Transformations

        400 Mill Street
        Bristol, PA 19007

        Full map and directions

      • Admission Info

        Tickets:

        $10 a class Walk-In Fee
        $8 a class with 10 Class Punchcard
        $6.25 a class with 20 Class Punchcard
        $45 a month with Unlimited Class Membership
         

        Info Phone: 215-788-1414

      • Dates & Times

        Dates:
        August 2-August 30, 2012

        Times:

        Tuesdays 6pm - 7pm
        Thursdays 7pm - 8pm

      • Accessibility Info

          Currently, no accessibility information is available for this event.