CLASSES & WORKSHOPS

    Ana Forrest Workshop and Book Release

    Ana Forrest Workshop and Book Release

    Presented by Studio 34 at Studio 34

    May 20-May 22, 2011


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    The Forrest Yoga Workshops are asana focused practices. Forrest Yoga helps you connect to your core--getting strong and centered. It uses heat, deep breathing and vigorous sequences to sweat out toxins. The long holds in the pose progressions help you flush, oxygenate and rejuvenate every cell. The Forrest Yoga Workshops are offered to practitioners of all levels. As a beginner to Forrest Yoga, you learn to breathe deeply and connect in feeling with your body. As you progress, you get proficient at safely tailoring each pose to work best for you, particularly with physical and emotional injuries.


    • At-a-
      Glance

      • Venue Info

        Studio 34

        4522 Baltimore Avenue
        Philadelphia, PA 19143

        Full map and directions

      • Admission Info

        Tickets:

        Per session: $70 ($60 early)
        Per workshop (2-3 sessions): $65 ($55 early)
        Per workshop (4 sessions): $60 ($50 early)
        Non-refundable.
         

        Info Phone: 215-387-3434

        Buy Tickets

      • Dates & Times

        Dates:
        May 20-May 22, 2011

        Times:

        Friday, 6:30-9 pm
        Saturday, 9-11:30 am and 2-4:30 pm
        Sunday, 9-11:30 am

      • Accessibility Info

          Currently, no accessibility information is available for this event.


      • Site Credits

             

         

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