CLASSES & WORKSHOPS

    Forrest Yoga Workshop: Cultivating Strength

    Forrest Yoga Workshop: Cultivating Strength

    Presented by Studio 34 at Studio 34

    June 20, 2010


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    Forrest Yoga invites students to go deeper into their yoga practice, evoking new sensations of the body, mind and spirit. This 2-hour workshop will use pranayama (breath work), seated stretches, and abdominal exercises to tone the core muscles, bringing strength to the internal systems of the body and preparing students for more advanced twists, backbends, hip-openers and balancing poses. With a focus on "exploring the scary places" within ourselves, this class offers opportunities for physical and emotional release, leading to a renewed sense of relaxation and vitality.


    • At-a-
      Glance

      • Venue Info

        Studio 34

        4522 Baltimore Avenue
        Philadelphia, PA 19143

        Full map and directions

      • Admission Info

        Tickets: $10

        Info Phone: 215-387-3434

        Buy Tickets

      • Dates & Times

        Dates:
        June 20, 2010

        Times:
        10 am

      • Accessibility Info

          Currently, no accessibility information is available for this event.


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